Scrambled, sunny side up, hard-boiled — you name it. Whether with a slice of toast and a glass of orange juice or nestled into a warm breakfast sandwich, eggs have been a part of my morning routine for as long as I can remember. They’re comforting, filling, and just plain delicious.But what I didn’t know — and what truly surprised me — was that there’s actually a structured eating plan called the “Egg Diet.” And even more surprising?
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