Jelly Roll, the 39-year-old country singer and rapper famous for “Somebody Save Me,” has amazed fans with his health
transformation, shedding over 100 pounds.Guided by his personal chef, Ian Larios,Jelly Roll’s journey includes a
disciplined diet and intense workouts like basketball, boxing, and stair-climbing while on his “Beautifully Broken”
tour.His pre-show snack is a healthy mix of bananas, honey, and dark chocolate for an energy boos
Your feet might not be the first place you think of when you hear “heart health”, but they can tell you a lot about your cardiovascular system….
Can You Put Microfiber Cloths in the Dryer? Yes — If You’re Careful Growing up, my mom had strict laundry rules — especially about fuzzy items and…
Would need to vehemently defend my fundamental right to consume a protein bar while aboard an airplane. Yet, during a recent journey from Chicago to Seattle, that…
I knew money was tight, but I didn’t think it showed—not in a way my daughter, Marisol, would notice. She is only nine. She does not complain….
I came home early from a trip, hoping to surprise my husband, Ben. Instead, I found him in the garden, nervously burying a giant black egg. When…
Mia’s stepmother, Trudy, threw an extravagant 45th birthday party and expected everyone, especially Mia, to cater to her demands. Before the celebration even began, Trudy insisted on…