Russian model Natascha Ostergren, standing at 5’10”, is popular in Russia and maintains her muscular physique with gym workouts and a meat-heavy diet. She has 147,000 Instagram followers and met her husband on the platform, with the couple having two daughters. She encourages self-acceptance and enjoying life on her Instagram.
When my husband Jason went on a week-long vacation with his friends, I was left at home — recovering from a C-section and caring for our newborn…
If your hair feels dry, frizzy, or damaged, you don’t need to spend money on costly salon treatments filled with chemicals. Some of the best solutions for…
Swelling in the hands and feet (edema) affects millions, yet most reach for diuretics instead of food—the body’s natural fluid regulator. Edema isn’t just about salt; it…
It was meant to be a special evening. Our son Daniel was bringing home his fiancée, Cindy, for the first time. We prepared his favorite meal, opened…
Two years ago, Lisa experienced a moment that would later return to her in a life-changing way. While waiting in line at a grocery store, she noticed…
In today’s world, a single rumor can circle the globe in minutes—and few know this better than Melania Trump. The former first lady is now threatening a…